Cumberland Plateau
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Frozen Head State Park and Natural Area is situated in the beautiful Cumberland Mountains of Tennessee. Frozen Head, elevation of 3,324, is one of the highest peaks in Tennessee west of the Great Smoky Mountains and is home to small but photogenic and accessible - Debord Falls.


Ozone Falls is a 43-acre natural area in Cumberland County. It receives heavy visitation because of its close proximity to Interstate 40. Ozone Falls plunges 110 feet over a sandstone cap rock into a deep blue, rock-strewn pool.


Stinging Fork Falls is a 783-acre natural area located in Rhea County. It is named for the 30-foot waterfall located within the Stinging Fork gorge that attracts hikers, photographers, and whitewater kayakers. The Stinging Fork Falls trail terminates at the bottom of the falls about 1.5 miles from the parking area, making this a 3 mile round trip hike.

Since 1824, Ketner’s Mill has been a place that shaped the lives of the Ketner family and those who settled in the Sequatchie Valley of Southeast Tennessee. The story is one of beginnings, growth, progress and community all told at once through Ketner’s Mill.


Natural Bridge is a three-acre natural area located in Franklin County. Natural Bridge is a 25 feet high natural sandstone arch with a span of 50 feet that provides a scenic overlook of Lost Cove.


This museum preserves and displays the history of coal mining in Tennessee and contains coal mining artifacts and memorabilia. The museum could be the last remaining Section House within the State of Tennessee.

To escape the heat of one hot summer day in 1833, Beersheba Porter Cain of McMinnville followed a mountainous Grundy County pathway to a chlybeate spring that would eventually come to bear her name and, along with the amazing view of the Collins River Valley below, would inspire the creation of a summer resort that is still very much intact today and known as the Beersheba Springs Hotel.